writings on food & wellness

Welcome to Writings on Food & Wellness, a living collection of thoughts and quiet convictions from my desk as a functional dietitian.

This space holds reflections on clinical care, human experience, the poetry of food & the science of healing. Some pieces are personal. Others are grounded in research. All are written with care and with room to wonder, explore & evolve.

I hope these writings meet you where you are and gently remind you that wellness is as much about presence as it is about protocol.

peanut butter, banana & chocolate muffins
gluten free, dairy free, oat flour, collagen, banana, chocolate chip, peanut butter, muffins, blender, easy, simple, cooking, ceremony, kitchen, favorite, best, half baked harvest Emily TenBarge gluten free, dairy free, oat flour, collagen, banana, chocolate chip, peanut butter, muffins, blender, easy, simple, cooking, ceremony, kitchen, favorite, best, half baked harvest Emily TenBarge

peanut butter, banana & chocolate muffins

These simple gluten-free peanut butter, banana & chocolate muffins use collagen powder to increase the protein amount for an upgraded treat. Make in the blender for a quick dessert or option to bring to a friend’s house!

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